Quinoa (red and white)
I've decided to start with a quinoa salad - it's simple and can be adapted to suit many a taste bud and pairs great with almost anything you can imagine/what's currently available in your pantry or at the local veggie (or even fruit) market! I give you my favorite iteration:
Ingredients: (per one serving)
1 cup white quinoa, cooked
1/2 of 1 red onion, diced
1-2 persimmons, skin removed and diced
1 stalk spring onion, finely sliced
1 avocado, cubed
Juice from 1/2 a lemon (or maybe a whole lemon)
Cook your quinoa the way that you would cook oatmeal or rice. Ie. 2 parts water/1 part grain - if this is new to you, there are several helpful websites and youtube clips with proper instructions (I checked!).
SIDENOTE: Red quinoa has a nuttier flavor than the white quinoa, so experiment with which taste you prefer based upon the ingredients you'll use. They are rad mixed - but I use the white quinoa in this recipe.
When your quinoa is finished cooking, mix in the other ingredients and eat hot.
*Mango can be substituted for persimmon if they're not readily available in your neighborhood. Be creative - and if you come up with something delicious, let me know! ...Monday's just around the corner!
*Oh... yeah. Peep the benefits of quinoa in the wiki-link above.
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